Pilates was a Sadist
well ok, maybe he just liked it rough. Anyhoo, I started pilates last night...only 20 min a night! and omigod OW. I felt REALLY good afterward, but today...youwch. I've also drank more flavored water in one day than I usually do in a month. Does going to the bathroom 8 times every 2 hours count as power walking? It's definitely confused the dogs, as I think they thought I was in pain or something because as I was laying on the floor stretching they decide to lick me to death and block my view of the perky instructor who I think in a former life was a pretzel.
As far as the water drinking goes, I hate water, but the wonderful people at Gatorade have come up with a viable solution for me...Propel. Kiwi-Strawberry to be exact. Now i don't bounce from a drop of water or anything but it beats the usual bland icky taste of normal water and it's not as costly as the ok water of evian.
