« someone needs to offer me a drink.... | Main | My blog. My Way »

How to break a bad habit...

I've read that it takes roughly 8 weeks to break a habit. Right now I'm on week 3. yeah me, woot! Cool I think hopefully, it's because I have gotten a little more protective of myself and that I do have limits of tolerance. i also have other things to do which makes it unbelievably easier as well. Particularly because all of it benefits me directly...that's right, ME! mememememe....and my dogs. who are thoroughly enjoying treats and things.